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Baked Grouper

A simple recipe for all of the grouper groupies. If using thinner fillets, reduce the cooking time accordingly.

Total Time
20 min
Difficulty
Easy
Simple Tasty Recipes

Ingredients for 4 Servings

  • ½ cup butter, melted or do half and half with olive oil
    2 tablespoons lemon juice
    ½ teaspoon dried parsley
    ¼ teaspoon garlic salt
    ¼ teaspoon ground white pepper
    ¼ teaspoon paprika, divided
    2 pounds grouper fillets
    2 tablespoons mayonnaise

Total Time

  • Preparation Time
    10 min
  • Cooking Time
    10 min

Goes Great with

Preparation

  • 1. Preheat the oven to 350 degrees F. Line a broiler pan with aluminum foil.
    2. Combine melted butter and lemon juice in a small bowl. Brush 2 tablespoons butter mixture onto the prepared pan.
    3. Mix parsley, garlic salt, white pepper, and 1/8 teaspoon paprika in a small bowl. Sprinkle spice mixture on both sides of fillets and lay them on the prepared pan.
    4. Bake in the preheated oven until fish flakes easily with a fork, about 10 minutes. Brush fillets with remaining lemon butter and spread with mayonnaise. Sprinkle with remaining paprika before serving.

Notes

Nutritional Facts:
Makes 4 Servings

Serving Size: 1

Amount Per Serving:
Calories 465

Total Carbs 1g
-Dietary Fiber 0g
-Total Sugars 0g

Total Fat 31g
-Saturated Fat 16g

Cholesterol 147mg

Protein 44g

Sodium 410mg
Potassium 865mg

Vitamins & Minerals
Vitamin C 4mg | Calcium 47mg | Iron 2mg

 

Goes Great with
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