Ingredients for 2 Servings
-
2 ½ tablespoons extra-virgin olive oil (can substitute with a flavored olive oil).
¼ cup freshly grated parmesan or provolone cheese.
4 extra large eggs.
Total Time
Goes Great with
Preparation
- 1. Preheat the broiler
2. Heat the oil in a medium-size ovenproof skillet over medium heat. Carefully break the eggs into the skillet and fry them until the whites are almost set, about 2 minutes. Remove the pan from the heat and sprinkle the eggs with a little salt, freshly ground pepper, and the cheese. Set the pan under the broiler, about 6 inches from the heat, and cook until the cheese is melted, 3-4 minutes.
3. Serve immediately.
Notes
Nutritional Facts:
Serving Size: 4
Amount Per Serving:
Calories 172
Total Carbs: .80g
-Dietary Fiber 0g
Total Fat 14.95g
-Saturated Fat 3.64
Protein 8.32g
Goes Great with
4 hr 30 min
