Jamaican Jerk Mahi-Mahi
Jamaican Jerk Mahi-Mahi is a flavorful, Caribbean-inspired dish featuring a perfectly grilled mahi-mahi fillet marinated in a spicy and aromatic jerk seasoning.
Simple Tasty Recipes
Ingredients for 4 Servings
-
4 – 4 ounce each mahi mahi fillets (or steaks).
1 tbsp canola oil.
2 tbsp Caribbean jerk seasoning.
Total Time
Goes Great with
Preparation
- 1. Lightly spray the grill rack. Place over medium-high heat.
2. Brush Mahi-Mahi with oil. Sprinkle with seasoning and rub over fish.
3. Grill, turning once until opaque in the center, about 3 to 4 minutes per side.
Notes
Nutritional Facts:
Makes 4 Servings
Serving Size: 1 each
Amount Per Serving:
Calories 140.2
Total Carbs 0g
-Dietary Fiber 0g
-Total Sugars 0g
Total Fat 4.4g
-Saturated Fat 0.5g
-Unsaturated Fat 3.9g
Protein 23.8g
Potassium 429mg
Sodium 267mg
Additional Information:
Any firm white fish may be substituted for the mahi-mahi.
Goes Great with
4 hr 30 min
