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Kentucky Style Grilled Chicken

Grilled chicken is a healthy, delicious main course to serve by itself—but there are tons of ways to dress it up, too. You can put grilled chicken in just about anything, including salads.

Total Time
4 hr
Difficulty
Medium
Simple Tasty Recipes

Ingredients for 4 Servings

  • 1 cup cider vinegar
    1/2 cup canola oil
    5 teaspoons Worcestershire sauce
    4 teaspoons hot pepper sauce
    2 teaspoons salt
    10 bone-in chicken breast halves (10 ounces each)

Total Time

  • Preparation Time
    5 min
  • Cooking Time
    40 min

Goes Great with

Preparation

  • 1. In a bowl or shallow dish, combine the first 5 ingredients. Pour 1 cup marinade into a separate bowl; add chicken and turn to coat. Cover and refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade for basting.
    2. Drain and discard marinade from chicken. Prepare grill for indirect heat, using a drip pan.
    3. Place chicken breasts, bone side down, on an oiled rack. Grill, covered, over indirect medium heat until a thermometer reads 170°, about 20 minutes on each side, basting occasionally with reserved marinade.

Notes

Nutrition Facts:
1 chicken breast half

Amount Per Serving
Calories 284

Total Fat 11g fat (2g saturated fat)

Cholesterol 113mg

Sodium 406mg

Total Carbs 0 carbohydrate (0 sugars, 0 fiber)

Protein 41g

Goes Great with
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