Kentucky Style Grilled Chicken
Grilled chicken is a healthy, delicious main course to serve by itself—but there are tons of ways to dress it up, too. You can put grilled chicken in just about anything, including salads.
Total Time
4 hr
Difficulty
Medium
Simple Tasty Recipes
Ingredients for 4 Servings
-
1 cup cider vinegar
1/2 cup canola oil
5 teaspoons Worcestershire sauce
4 teaspoons hot pepper sauce
2 teaspoons salt
10 bone-in chicken breast halves (10 ounces each)
Total Time
-
Preparation Time5 min
-
Cooking Time40 min
Goes Great with
Preparation
- 1. In a bowl or shallow dish, combine the first 5 ingredients. Pour 1 cup marinade into a separate bowl; add chicken and turn to coat. Cover and refrigerate for at least 4 hours or overnight. Cover and refrigerate the remaining marinade for basting.
2. Drain and discard marinade from chicken. Prepare grill for indirect heat, using a drip pan.
3. Place chicken breasts, bone side down, on an oiled rack. Grill, covered, over indirect medium heat until a thermometer reads 170°, about 20 minutes on each side, basting occasionally with reserved marinade.
Notes
Nutrition Facts:
1 chicken breast half
Amount Per Serving
Calories 284
Total Fat 11g fat (2g saturated fat)
Cholesterol 113mg
Sodium 406mg
Total Carbs 0 carbohydrate (0 sugars, 0 fiber)
Protein 41g
Goes Great with